Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth by

Description: Holistic Hypnobirthing by Anthonissa Moger Discover a modern holistic hypnobirthing book for every woman and every type of birth.This beautifully illustrated, practical guide to hypnobirthing provides you with the skills and tools to make any birth feel safe, calm, connected, and empowering - however you choose to bring your babies into the world.Whether youre trying to get pregnant, just found out youre pregnant, or well into your third trimester, this birthing book completely demystifies hypnobirthing, making it accessible and relevant for any mom-to-be. Anthonissa Moger (The Hypnobirthing Midwife) reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.This step-by-step guide enables you to embark on the benefits of hypnobirthing and create a safe space for you and your baby to return to time and again. Learn how to integrate body and mind throughout your pregnancy and birth with techniques such as deep relaxation, meditation, visualization, and breathwork exercises.Achieve the Birth You Want - For You and Your BabyWhether youre having a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labor for a calm, connected, and positive birth. Its the perfect gift for expecting moms who are looking for advice and techniques for a stress-free pregnancy. FORMAT Hardcover LANGUAGE English CONDITION Brand New Author Biography Anthonissa Moger is the founder of The Hypnobirthing Midwife, offering award-winning hypnobirthing classes in the London area as well as supporting a strong online community through her website, blog, and social media channels. She has a degree in midwifery from Kings College University, has both prenatal and postnatal experience, and is also a qualified pregnancy yoga teacher. She has attended hundreds of births of all kinds (home, birth centers, maternity wards, and cesarean) and currently works in the labor ward at St Thomas Hospital. Anthonissa has been featured in a number of magazines and on television. She has been inspired to learn and share her knowledge, having developed a keen interest during her first pregnancy in 2008. She was pregnant with her second child while she wrote this book. Details ISBN0744026857 Short Title Holistic Hypnobirthing Pages 160 Language English Year 2021 ISBN-10 0744026857 ISBN-13 9780744026856 Format Hardcover Author Anthonissa Moger Subtitle Mindful Practices for a Positive Pregnancy and Birth UK Release Date 1900-01-01 Country of Publication United States AU Release Date 2021-02-16 NZ Release Date 2021-02-16 US Release Date 2021-02-16 Place of Publication New York Publisher DK Publication Date 2021-02-16 Imprint Dorling Kindersley DEWEY 618.45 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141719213;

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