The Elephant in the Room: How to Overcome Your Psychological Barriers to Weight

Description: The Elephant in the Room by Gemma Rayne Fountain, Kevin Swango, Katy Kirby Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success addresses the psychological reasons why people fail at weight loss. The problem is not a lack of knowledge in the areas of food and exercise but the psychological barriers that prevent adherence, follow through and success. The psychology of weight loss is the missing component to all diet and exercise programs. This book will help you identify and address your psychological speed bumps and prepare you for great success in your weight loss efforts. Its time to clean out your emotional closet and prepare to see all your greatest weight loss goals come to fruition. This book delivers honest and straightforward information to help you address your psychological barriers and start seeing results in your weight loss goals. Author Biography Gemma Rayne Fountain is an Exercise Physiologist, Integrative Nutrition Health Coach and Fitness Expert who has worked in the health and wellness industry since 1999. Gemma is also an entrepreneur and business coach. She is a TV presenter and public speaker as well as an author. Gemmas number one passion in life is her family. Her number two passion is to help women all over the world feel confident, amazing and wonderful just as they are, despite age, shape or size. Beauty is an attitude. Gemma believes that every woman needs to focus more on all the reasons she is amazing. Her writing, coaching and classes are centered on her goal to help women feel super confident and to increase self-esteem all over the world. You can find Gemma on social media and online website: facebook: Gemma Rayne Fountain Twitter: FitnessbyGemma Details ISBN 1514751704 ISBN-13 9781514751701 Title The Elephant in the Room Author Gemma Rayne Fountain, Kevin Swango, Katy Kirby Format Paperback Year 2015 Pages 90 Publisher Createspace Independent Publishing Platform GE_Item_ID:95371153; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.11 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T04:35:32.000Z

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