The Tao of Fully Feeling: Harvesting Forgiveness out Blame Paperback

Description: The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Paperback – November 2, 2015 The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Paperback – November 2, 2015 PRODUCT DESCRIPTION: This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. As such it is actually a sequel to my later book: Complex PTSD from Surviving To Thriving. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant. Those who can only be there for themselves or another during the "good" times show no constancy, inspire little trust, and are only fair weather friends to themselves and others. Without access to our dysphoric feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful. Those who cannot feel their sadness often do not know when they are being unfairly excluded, and those who cannot feel their normal angry or fearful responses to abuse, are often in danger of putting up with it without protest. Repressing our emotions creates anxiety and stress, and stress, like most of our emotions is often treated like some unwanted waste that must be removed. Until all of the emotions are accepted indiscriminately (and acceptance does not imply license to dump emotions irresponsibly or abusively), there can be no wholeness, no real sense of well being, and no solid sense of self esteem. Thus, while it may be fairly easy to like oneself when feelings of love, happiness or serenity are present, deeper psychological health is seen only in the individual who can maintain a posture of self-compassion and self-respect in the times of emotional hurt that accompany life's inevitable losses, disappointments and unforeseen difficulties. Finally this book explores the nature and limits of real forgiveness - identifying behaviors and people who cannot authentically be forgiven. DETAILS: Paperback: 294 pagesPublisher: CreateSpace Independent Publishing Platform (November 2, 2015)Language: EnglishProduct Dimensions: 6 x 0.7 x 9 inchesShipping Weight: 12.6 ounces ADDITIONAL PRODUCT INFO: HANDLING TIME: We ship orders within 1 business day of receiving payment, sometimes faster SHIPPING We ship out via expedited shipping that usually arrives within 3 business days. IF YOU NEED YOUR ITEM FASTER UPGRADED 2 DAY SHIPPING IS ONLY $2.99 FOR MANY ITEMS. We Do Not Ship to PO/APO Boxes, HI or Alaska. For international shipments- We are part of the eBay Global Shipping Program. For large items that require Freight shipping a valid phone number is required to call and schedule your delivery. Please make sure to provide the correct shipping address during checkout as the address cannot be changed after checkout. We are not responsible for any incorrect or undeliverable addresses. If an item can not be delivered by our shipping service due to address issues your purchase will need to be cancelled and resubmitted with alternate information. RETURN & REFUND POLICY We offer a 30 day refund policy. WE OFFER FREE RETURNS AND WE PROVIDE THE SHIPPING LABLES. Just send us a note through the ebay returns portal and we will send you the label. All items must be returned undamaged in the original package. A restocking fee may apply.

Price: 24.31 USD

Location: Arlington,Tx

End Time: 2024-09-30T00:45:51.000Z

Shipping Cost: 9.99 USD